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This series invites you to gently uncover your neurodivergent body’s truths, strengthen communication, and design intimacy on your own terms.

Intro to Somatic Tools for Neurodivergent Relationships

In this intro session, we explore how being neurodivergent shapes the way we connect in relationships and intimacy, how our nervous systems guide (and sometimes complicate) our partnerships, and how somatic and embodiment tools can help. 

Part 1 — Befriending the Neurodivergent Body

Discover how your unique sensory and nervous system needs create the foundation for safe, satisfying intimacy.

Part 2 — Authentic Communication & Somatic Consent

Learn body-based pathways for clearer, kinder connection in neurodivergent relationships.

Part 3 — Intimacy on Your Terms: Desire, Identity & Relationship Models

In our final session, we expand into the wide landscape of ND intimacy and relationship possibilities.